Shopping list
a packet of wraps, large
1 yellow bell pepper + 1 sweet red pepper
1 red chili
can sweet corn
can kidney beans
4 spring onions
100g Cheddar cheese
dash of salt
vegetables by Rechtstreex
With these vegetarian wraps you quickly and easily put a nice healthy meal on the table.
How to make the wraps
Chop the vegetables fine.
Mix all vegetables together.
Stir fry them soft in 5 min.
Stir in the kidney beans.
Grate the cheese.
Stir it into the vegetables.
Spoon it into the middle of the wrap.
Preheat the oven to 200 ° C.
Roll up the wraps, place them in an oven dish.
Stick a pricker into the wraps, sprinkle cheese on them.
Cover the dish with aluminum foil, bake for 5 minutes.
Remove the foil, let the cheese melt in a few minutes.
Serve the wraps straight from the oven, closed or open with crisp lettuce and the sauce on the side.